Sometimes you just have to start-Taking care of me

Sunday morning a cup of coffee, added a sugar free packet of Swiss Miss and topped with a bit of whipping creme and pumpkin spices  Oh an a few chocolate coated coffee beans.  It's almost like going to the coffee shop but better my own personal cup, computer time and time for me.  My A1C is out of hand so it is time to blog blog blog my way back to health. Last night was my belated 56th birthday we went to Philanders a local grill & pub.  I chose the fajita salad and a glass of H2O this is the start of eating with my Jimmie Cricket My Blood sugar was too high 316 but if I focus on me the only way is down and better health.  Sciatica has been an issue for a week so life has it's challenges but here's to good health and life!

Eating Mindfully

Just Me

Time marches on............apparently regular blogging isn't my strong suit.  I have good intentions but that is where it has stopped.  Blame it on life.

Sister Act

To birds of a feather stick together.  Well we are getting older and both of us have some health challenges a little or a lot of weight loss might just help,  it is amazing how life deals you circumstances that tell you this path isn't working....To both of us wishing us health and happiness!

Wedding Fun

We had so much fun at Amanda and Dave's wedding, it was our 1st time in Mexico and it has wonderful memories to behold.  Amanda looked great, Amber too and Adam handsome, 5 days of fun and sun just what we needed this winter.  Life is good!

HCG could that be me?

Sometimes you feel like you need to improve and of course 2014 has arrived and I have came up with 7 ideals to improved on.  

1. Water-I already drink water pretty well but if it is 1/2 your weight in oz there is room for improvement

2. Finances-month tracking, mail placement

3. Menu's Eat at home more and make some great menus

4. Snap Fitness-8 times a month

5. De-clutter mindfully go through all we own and goal to carry out 365 boxes this year

6. Vitamins, Calm and Fiber-hit and miss mostly hit!

7. Wardrobe-less is more but add a fashion twist.  

Looks like 2014 will be a great year!

Sometimes you must get on the bus

In order to make tracks you need to get on the bus or get with the program.  I have a hard time staying focused but have to believe it is easier than I think RIGHT

Racing Stripes

It's amazing what life hands you friends night out, there were 10 couples to entertain and enjoy, lots of laughs and fun times....guess that is what life is about.  The Appletini didn't hurt either...dressed to the nines complete with stripes!  Live Love and Laugh!